1-on-1, Online and Comp Prep

Transform your body and live your healthiest life with Trent Baynes PT. 

Our customised training and nutritional education plans will help you achieve your physique goals. 

 

Pakenham Personal Trainer

One on one personal training

$75 p/h | 4 sessions @ $67.5 p/h

Training 

  • 1 on 1 workout with Coach Trent

  • Workout is fully tailored to you

  • Muscle Building, Fat Loss, Performance and Strength

Guidance

  • 24/7 Support from Me

  • Facebook Private Group access

Full access to Online Training

  • You get everything that is included in Online Coaching 

This Program is Focused on Helping You Achieve your END GOAL!

Online Coaching

$60 per week

Nutrition

 

Macro and Calorie Controlled

  • Nutrition and Calorie Understanding session. Education on calories and macros is important so TBPT offers a Nutrition and Calorie Understanding session to get the most out of the TBPT App, MyFitnessPal and helping you achieve your goals. 

Training 

  • Fully Tailored Custom Workout Programming

  • Muscle Building, Fat Loss, Performance and Strength

  • Fully Accessible through the Trent Baynes PT App

Guidance

  • 24/7 Support from Me

  • Weekly check-ins to assess how your performance is tracking and how well you are moving towards your goal. 

Physique comp coaching

Contact for a price

Nutrition
 

Macro and Calorie Controlled

  • Nutrition and Calorie Understanding session. Education on calories and macros is important so TBPT offers a Nutrition and Calorie Understanding session to get the most out of the TBPT App, MyFitnessPal and helping you achieve your goal of stepping on stage and acheiving your best physique. 

Training 

  • Fully Tailored Custom Workout Programming geared towards you achieving your best possible physique

  • Fully accessible through the Trent Baynes PT App

  • Peak Week Support

  • Bi-Weekly Posing Training

  • Pre-Show and Show Day Tanning (Optional)

 

Guidance

  • 24/7 Support from Me

  • Weekly check-ins to assess your physique and make adjustments based on current performance.

Get Results with TBPT

1/ Customized Training
Our coaches understand that everyone is different, and we provide customized training programs that take into account your unique needs and goals.
2/ Nutritional Education
We provide nutritional education and help you find what foods work best for you, all while still eating the things you love!
3/ Physique Transformation
Committing to the TBPT process will allow you to achieve your physique goals and live your healthiest life.
4/ Results-Driven Approach
We get results. Our coaches are committed to helping you achieve your goals, no matter what they may be.

You only get one shot at life. What are you waiting for?

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